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Morning Thoughts~

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My Sundays begin in the early morning quiet. I climb out of bed, pull on my pajama bottoms, open the blinds and curtains to let the light in, and head for the kitchen for coffee. I pour my coffee and then head back to my room to sit in the quiet to listen and feel into what it is I want to share or needs to be shared with the group on that day.  This Sunday was the same. In addition to sitting, sipping my coffee, sitting quietly and listening, I felt the sudden urge to write. I could feel this ache in my heart, a tenderness that was rising to the surface. So I grabbed my pen and journal and listened. From there on out, I just try to keep up with the words I hear. Here's my entry: May 3, 2020 My heart is tender and aching for something, but I don't know what it is. Maybe I am feeling the tender emotions of the world this morning? Maybe there is a sadness in the air, a waiting, an atmosphere of worry hanging about that I am picking up on? Whatever it is, I feel it. ...
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I am tired, and I am frustrated.  It has been a rough few days with massive and painful coughing fits that seem to occur as I am trying to eat. I am having to be very selective and careful with what I eat so as not to throw myself into a major coughing fit that will take the rest of the day to calm down.  I guess the good news is that these fits have made it very clear to me that the issue I have been dealing with is in my esophagus. At least I am certain of that now. I think because every specialist I have seen has said my coughing had to do with my airways and respiratory system, I believed them because they are specialists in this field. I am not. But after the last few days of paying very close attention to what sets these coughing fits off, I am absolutely certain that my cough has to do with my esophagus. I am thinking that I have an acid issue or something called EOE (Eosinophilic Esophagitis). I don't know for sure and won't know until I can get an Endoscope done....
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Empath

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Ok people- I highly recommend you give this book a listen to as I’m sure it will resonate with you or am guessing you have people in your life who are true Empaths.  I usually prefer to read books rather than listen to them but I really got a lot out of this book! So I am sharing it with you.  (Empath by Elliot Harper, narrated by Sam Slydell -Try Audible and get it here: https://www.audible.com/pd?asin=B07S6CHPNP&source_code=ASSORAP0511160006 ) I think I’ve always known that I am a sensitive soul and person and that I feel things more deeply than most and that I understand the world through energy, but I don’t think that I realized that I am an Empath. And I don’t just mean I’m a little bit Empathic. I am empathic to a high degree.   I pick up things people don’t even know they are giving off energetically and they can be miles away! I’m   not exactly sure how such a thing can be measured, but after listening to this book I feel my conclusio...
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