Resetting My Mind One Minute at a Time~
Okay.... so this morning I am writing to get some clarity and to get my mind free. For some reason, whenever I write about what is on my mind and in my heart, I feel better. My mind gets a rest and writing these things down helps me stop the negative loop. By the end, my heart feels a whole lot lighter. Thank goodness for that! Last night was not good. It wasn't all bad either, though. The highlight of my evening was meeting a girlfriend for dinner. In fact, that was only the second time in 2 1/2 years that I have gone out on my own to meet with a girl friend. As is obvious, I don't get out much. Of course, this is another story altogether... Back to reason I am writing and the subject on which I wish to write about. Last night I had a friend and fellow yoga teacher attend my class and, well, it was not my best class. In fact, I felt it was pretty terrible. I wasn't myself all because I had a peer in class. This bothers me because this is not the first time ...