A Return, A Review And Some Reflections
It’s been a lon g time since I’ve taken the time to sit down and write. I’ve wanted to sit and write but just haven’t had the clarity or the time or the right way to put into words all that has gone on since my last post. I have been writing in a journal regularly but it’s mostly in the form of practice, of just bringing myself to the page to share the day to day stuff and to get things off my mind. Honestly, I don’t know where or how to begin as I still feel out of sorts mentally and emotionally. And because I’m still processing so much internally, I’ve been having a hard time verbalizing things. It’s been this way since I came back from my Level 2 Restorative yoga training in late August with Judith Lasater. But I will do my best to explain and share here. It was a big deal for me to go to the training and learn and to be away from home for a week. It probably wasn’t the best time for me to go as I was already feeling pretty tender hearted and overwhelmed be...