I just completed Phase 3 of the Anusara immersion with Darren Rhodes and Christina Sell and it was an amazing experience. It's funny because I wasn't sure I would attend because I also want to attend the teacher's intensive with John Friend the first week of March. I was having trouble seeing how it might be possible for me to do both. All I can say is, I am so glad I showed up and participated because I learned so much over these last 6 days. We worked so hard but in a way that felt good. I am struck by the way in which such deep work in and on the body moves us deeper into our selves, into our heart. When we are focused on our outer experience in the moment and then feeling our way inside our bodies there is this deep and surprising work that is going on at the cellular and spiritual level that we aren't even aware of until it hits us in the heart.
It was a special group that joined me on this particular adventure. Everyone was so willing to be bare and honest, vulnerable and real, supportive and strong. I am so glad they were in the boat with me on this ride into the depths of the ocean of my heart.
As I absorb the lessons and let everything settle, I realize how fortunate I am to feel supported and lifted to higher place within. I realize how grateful I am to feel and know that I am part of something bigger, part of something profound, mysterious and magical . There is no going back when moving forward on this journey. I feel hopeful and excited about what I will pass on and how my life will continue to change because of all the work I have done and all the layers I am lifting away to reveal the sweetest, purest part of my Self!