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Showing posts from February, 2009

New to this...

Here it is, February 20, 2009, and I am just now getting my first blog created.  Where to begin... I just completed Phase 3 of the Anusara immersion with Darren Rhodes and Christina Sell and it was an amazing experience.  It's funny because I wasn't sure I would attend because I also want to attend the teacher's intensive with John Friend the first week of March. I was having trouble seeing how it might be possible for me to do both.   All I can say is,  I am so glad I showed up and participated because I learned so much over these last 6 days.  We worked so hard but in a way that felt good.  I am struck by the way in which such deep work in and on the body moves us deeper into our selves,  into our heart.  When we are focused on our outer experience in the moment and then feeling our way inside our bodies there is this deep and surprising work that is going on at the cellular and spiritual level that we aren't even aware of until it hits us in the heart.  It was a speci…